Session: E1

Topic: What do you do with your time?

Quote: Efficiency is doing better what is already being done. - Peter Drucker

Lesson

Before we can add things to your day with the exercises and homework that will be giving you in the program we need to clean up your days so we can fit in more clients and the right kind of activities. The first thing we need to do to create you as an efficient machine is to get a baseline as to how you currently spend your time each day. You may think you know how you spend your time, but until you do this exercise, you really don`t. I am always surprised how many clients are shocked with their results of the following exercise. Besides, if something is not measured it cannot be managed. How can you control your blood pressure, if you don`t know it? If you do not know your expenses, how can you manage them?

Our inherent conditioning can get in the way of our productivity without us even knowing it. As with any kind of change, the process always starts with awareness, as we cannot change what we are oblivious to. The beginning of this Module will increase your awareness of your own level of efficiency, discover opportunities for improvement, then create the structures for new behaviors.

Homework

Time Grid